EP 9: The Secret Sauce to life: Sleep!

Explícito EP 9: The Secret Sauce to life: Sleep!

0 0 hace un mes
Have you ever heard the saying "I'll sleep when I am dead"? This saying is often glamourized in today's society making it seem like the harder you work the farther you will get in life. Even though it is important to work hard it's more important to sleep well. There is not one single mental, physical or emotional aspect of your life thats not directly affected by the quality of your sleep. The complications that arise with sleep deprivation are not pretty. Join ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY